Tami Lines, PT PRPC WHC
I have specialized in pelvic health physical therapy for the past fifteen years, working with women in the Napa Valley area of California.
Additionally, I have a certification from the Integrative Women’s Health Institute in women’s health coaching which enables me to empower women seeking a more holistic approach to health.
I am passionate about the importance of pelvic health and believe in providing my clients with the best evidence-based care available.
When I’m not seeing clients or coaching, I enjoy family time with my husband and two kids. I also enjoy hiking around Napa, camping at Lake Tahoe, redecorating my house, encaustics painting and spending time with my beloved dog Rosie.
I always get asked...
WHY did you choose to be in this line of work?
And WHY haven’t I heard about this type of physical therapy before?
Imagine a place where women are heard, supported and provided with the very best strategies for pelvic health. I am passionate about empowering you, supporting your transformation and celebrating your accomplishments so that you can move beyond the limitations of bladder issues and live your very best life.
Wellness Blog
Why Restricting Your Water Intake is Only Making Your Bladder Problems Worse!
If you’re like many women struggling with overactive bladder, you’ve probably tried restricting your water intake to stop all the annoying bathroom breaks. Let me explain why that strategy might be making things worse… In my practice as a pelvic health physical...
Constipation and Overactive Bladder; is There a Link?
If you are one of the many women who struggle with constipation and wondering if your constipation symptoms are making your bladder worse? I have information for you… As a pelvic health physical therapist (physio) it’s expected that I will discuss bladder habits with...
Reasons to NOT Rush That Bathroom Break!
When it comes to bladder emptying, taking your time is key to getting it all out. Wondering why this is important? Let me explain… As a pelvic health physical therapist I often see women experiencing difficulties emptying their bladder. It usually starts innocently...
Testimonials
You have taught me so much; “not to give up”, and “yes I can do this”. You gave me the strength to move forward in my life and I am grateful and thankful you were there to see me through this.
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The content in Pelvic-Health-Matters is for informational purposes only and is not intended as medical advice, treatment or diagnosis, or as a substitute for the medical advice of a physician.


