Women’s Health Coaching
Vision setting, goal setting, resources, problem solving, double dose of encouragement and putting YOU first!
Do you need that nudge to steer you towards your unique vision of health? Women’s health coaching is the stepping stone to realizing that vision. Together we will take a deep dive into nourishment, connection, strength, perspective, rest and attention. These are the foundations on which we build your unique vision of health and coaching is the catalyst for realizing that vision. Join me to realize your unique health transformation!
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Try out a 15 minute free phone consultation and to see if health coaching is right for you.
Just fill out the health history form, and I’ll get back to you within 48 hours with information on how to set-up the free confidential consultation with absolutely no obligation. Let’s chat and see if health coaching is right for you!
Tami Lines, PT PRPC WHC
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Imagine a place where women are heard, supported and provided with the very best strategies for pelvic health. I am passionate about empowering you, supporting your transformation and celebrating your accomplishments so that you can move beyond the limitations of bladder issues and live your very best life.
Wellness Blog
I Don’t Want Bladder Problems Like My Mom!
It's crushing to see the effect of bladder problems on beloved family members. Read on to find out how you can steer clear of problems... Every year millions of U.S. women lose their independence when their bladder incontinence reaches the point where family members...
Constipation and Bladder Leaks; Are They Related?
If you are one of the many women who struggle with constipation and wondering if your constipation is making your bladder symptoms worse? I have information for you... As a pelvic health physical therapist (physio) I discuss bladder habits with my clients, but did...
Why You Can’t Outrun Your Bladder Urgency!
Find yourself embarrassed by sudden bladder urgency that makes you run to the toilet! There is help, let me explain… In my pelvic health physical therapy practice, one of the most common signs of overactive bladder is sudden intense urgency that has you running to...
Testimonials
You have taught me so much; “not to give up”, and “yes I can do this”. You gave me the strength to move forward in my life and I am grateful and thankful you were there to see me through this.
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The content in Pelvic-Health-Matters is for informational purposes only and is not intended as medical advice, treatment or diagnosis, or as a substitute for the medical advice of a physician.