by Tami Lines PT PRPC WHC | Nov 14, 2021 | Overactive Bladder Strategies
We have all had the moment when a stressful or nervous situation comes up and immediately our bladder starts sending us to the toilet. Want to know what to do about it? Let me explain… The moment a sudden bladder urge comes on can exacerbate an already stressful...
by Tami Lines PT PRPC WHC | Oct 12, 2021 | Overactive Bladder Strategies
Ever find yourself emptying your bladder ‘just in case’ and wondering if it’s making your bladder urgency and pain symptoms worse? Let me explain why your intuition is correct… Bladder habits are often the habits that we’ve had from a very early age. In the...
by Tami Lines PT PRPC WHC | Sep 12, 2021 | Uncategorized
If you’re like many women struggling with overactive bladder, you’ve probably tried restricting your water intake to stop all the annoying bathroom breaks. Let me explain why that strategy might be making things worse… In my practice as a pelvic health physical...
by Tami Lines PT PRPC WHC | Aug 5, 2021 | Uncategorized
If you are one of the many women who struggle with constipation and wondering if your constipation symptoms are making your bladder worse? I have information for you… As a pelvic health physical therapist (physio) it’s expected that I will discuss bladder habits with...
by Tami Lines PT PRPC WHC | May 13, 2021 | Uncategorized
When it comes to bladder emptying, taking your time is key to getting it all out. Wondering why this is important? Let me explain… As a pelvic health physical therapist I often see women experiencing difficulties emptying their bladder. It usually starts innocently...
